| 送交者: 爱在厨房[★品衔R5★] 于 2019-09-22 12:15 已读 5827 次 6 赞 | 爱在厨房的个人频道 |
6park.comcookwithlillian/爱在厨房
https://www.youtube.com/channel/UC-bIW0FDwni1BfFZnVrD-Ig 6park.com食材： 6park.com南瓜 500克 6park.com咸蛋黄 4个 6park.com鸡粉 1克 6park.com油 45ml 6park.com方法： 6park.com1. 南瓜去皮去籽后切成手指粗细的南瓜条 6park.com2. 把南瓜条装入盘中和4个咸蛋一起蒸15-20分钟至南瓜熟透 6park.com3. 把蒸熟的咸蛋浸入冷水中5分钟冷却，去壳去蛋白 6park.com4. 碾碎咸蛋黄 6park.com5. 热锅后加油45ml，炒香咸蛋黄，加鸡粉1克调味 6park.com6. 倒入蒸熟的南瓜，与咸蛋黄炒拌均匀后出锅 6park.com
6park.comIngredients: 6park.comPumpkin 500g 6park.comSalted egg yolk 4 6park.comChicken broth powder 1/4 teaspoon 6park.comOil 3 tablespoon 6park.com
6park.comMethod: 6park.com1. Peel the pumpkin and remove the seeds, then cut into finger-size 6park.com strips 6park.com2. Place pumpkin strips in a plate and steam for 15-20mins along with 6park.com 4 salted eggs untill pumpkin is cooked through 6park.com3. Soak steamed eggs into cold water for 5mins to cool down, then 6park.com peel the eggs and remove egg white 6park.com4. Smash egg yolks in a bowl with a spoon 6park.com5. Heat a pan, add oil 3 tablespoons, saute egg yolk, add 1/4 6park.com teaspoon chicken broth powder 6park.com6. Add steamed pumpkin and stir well with egg yolk, dish out. 6park.com
6park.comFacile by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 6park.comSource: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100858 6park.comArtist: http://incompetech.com/评分完成：已经给 爱在厨房 加上 300 银元！
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